{"id":10187,"date":"2020-11-10T14:17:44","date_gmt":"2020-11-10T12:17:44","guid":{"rendered":"https:\/\/beartsy.org\/?p=10187"},"modified":"2020-11-10T15:46:53","modified_gmt":"2020-11-10T13:46:53","slug":"conoce-a-dambara-budha","status":"publish","type":"post","link":"https:\/\/beartsy.org\/es\/conoce-a-dambara-budha\/","title":{"rendered":"Conoce a Dambara Budha"},"content":{"rendered":"<p>Dambara Budha lleva m\u00e1s de dos a\u00f1os colaborando en el proyecto Rato Baltin como trainer. Naci\u00f3 en el poblado Dhungachalna, una zona muy remota alejada del n\u00facleo urbano de Dhakari, en el distrito de Achham, con muy mala se\u00f1al telef\u00f3nica, situada en la parte oeste de Nepal.<\/p>\n<p>Antes de empezar a participar en el proyecto, Dambara se consideraba muy inocente, sent\u00eda mucha timidez a la hora de hablar en p\u00fablico e ir sola a los sitios. Ahora sigue aprendiendo a tener m\u00e1s confianza, pero ha cambiado mucho. Se ha dado cuenta de que cuanto m\u00e1s aprende, m\u00e1s conocimiento obtiene y m\u00e1s confianza gana en ella misma.<\/p>\n<p>Su vida ha cambiado para mejor, adem\u00e1s de sobreponerse a su timidez, ha aprendido a gestionar sus periodos de una manera m\u00e1s sana. Antes, cuando le ped\u00edan que se confinara sola en una caba\u00f1a durante la menstruaci\u00f3n pensaba que era lo correcto, <strong>ahora se queda en una habitaci\u00f3n dentro de la casa y cuida de su higiene menstrual<\/strong>.<\/p>\n<p>Desde que est\u00e1 ganando un poco de dinero su visi\u00f3n hacia el futuro es m\u00e1s optimista, puede ver que en el futuro su hijo podr\u00e1 tener una educaci\u00f3n, y podr\u00e1 cuidar de su nuera cuando tenga el periodo provey\u00e9ndolos de buena comida y d\u00e1ndole una habitaci\u00f3n limpia y segura para descansar.<\/p>\n<p>Para Clara, la fundadora de <em>be artsy<\/em>, Dambara fue especial desde que empez\u00f3 en septiembre del 2018. Dambara lleg\u00f3 con un beb\u00e9 de meses y un ni\u00f1o de 10 o 12 a\u00f1os para cuidar del beb\u00e9 mientras ella estaba en el <em>training<\/em>.<\/p>\n<p>El hecho de que tuviera un beb\u00e9 fue un reto para el proyecto, ya que no era nada f\u00e1cil para Dambara compaginar ambas cosas y no terminaba de concentrarse en el trabajo al principio. La pregunta \u00bfqu\u00e9 va a hacer Dambara si no trabaja en Rato Baltin? fue suficiente para <strong>darle una oportunidad y gracias a un grupo de mentoras que la ayudaron en todo momento ahora Dambara est\u00e1 trabajando muy bien<\/strong>, su autoconfianza va en aumento y no duda en hablar con el alcalde o con quien sea necesario para llevar a cabo su trabajo.<\/p>\n<p>Dambara lleva la casa, el campo, el beb\u00e9 y el trabajo. La verdad es que las mujeres nepal\u00edes son supermujeres.<\/p>\n<div id='gallery-1' class='gallery galleryid-10187 gallery-columns-2 gallery-size-large'><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/beartsy.org\/wp-content\/uploads\/2020\/11\/Dambara-the-smallest-with-the-baby-Pic-\u00a9-Anne-Laure-Crepin-scaled.jpg' title=\"\" data-rl_title=\"\" class=\"rl-gallery-link\" data-rl_caption=\"\" data-rel=\"lightbox-gallery-1\"><img loading=\"lazy\" decoding=\"async\" width=\"730\" height=\"487\" src=\"https:\/\/beartsy.org\/wp-content\/uploads\/2020\/11\/Dambara-the-smallest-with-the-baby-Pic-\u00a9-Anne-Laure-Crepin-1536x1024.jpg\" class=\"attachment-large size-large\" alt=\"be artsy in Nepal photo by Anne Laure Crepin\" aria-describedby=\"gallery-1-10111\" srcset=\"https:\/\/beartsy.org\/wp-content\/uploads\/2020\/11\/Dambara-the-smallest-with-the-baby-Pic-\u00a9-Anne-Laure-Crepin-1536x1024.jpg 1536w, https:\/\/beartsy.org\/wp-content\/uploads\/2020\/11\/Dambara-the-smallest-with-the-baby-Pic-\u00a9-Anne-Laure-Crepin-300x200.jpg 300w, https:\/\/beartsy.org\/wp-content\/uploads\/2020\/11\/Dambara-the-smallest-with-the-baby-Pic-\u00a9-Anne-Laure-Crepin-768x512.jpg 768w, https:\/\/beartsy.org\/wp-content\/uploads\/2020\/11\/Dambara-the-smallest-with-the-baby-Pic-\u00a9-Anne-Laure-Crepin-2048x1365.jpg 2048w\" sizes=\"auto, (max-width: 730px) 100vw, 730px\" \/><\/a>\n\t\t\t<\/div>\n\t\t\t\t<figcaption class='wp-caption-text gallery-caption' id='gallery-1-10111'>\n\t\t\t\tDambara, with the child\n\t\t\t\t<\/figcaption><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/beartsy.org\/wp-content\/uploads\/2020\/11\/be-artsy-in-Nepal-pic-by-Anne-Laure-Crepin-5-scaled.jpg' title=\"\" data-rl_title=\"\" class=\"rl-gallery-link\" data-rl_caption=\"\" data-rel=\"lightbox-gallery-1\"><img loading=\"lazy\" decoding=\"async\" width=\"730\" height=\"487\" src=\"https:\/\/beartsy.org\/wp-content\/uploads\/2020\/11\/be-artsy-in-Nepal-pic-by-Anne-Laure-Crepin-5-1536x1024.jpg\" class=\"attachment-large size-large\" alt=\"be artsy in Nepal photo by Anne Laure Crepin\" srcset=\"https:\/\/beartsy.org\/wp-content\/uploads\/2020\/11\/be-artsy-in-Nepal-pic-by-Anne-Laure-Crepin-5-1536x1024.jpg 1536w, https:\/\/beartsy.org\/wp-content\/uploads\/2020\/11\/be-artsy-in-Nepal-pic-by-Anne-Laure-Crepin-5-300x200.jpg 300w, https:\/\/beartsy.org\/wp-content\/uploads\/2020\/11\/be-artsy-in-Nepal-pic-by-Anne-Laure-Crepin-5-768x512.jpg 768w, https:\/\/beartsy.org\/wp-content\/uploads\/2020\/11\/be-artsy-in-Nepal-pic-by-Anne-Laure-Crepin-5-2048x1365.jpg 2048w\" sizes=\"auto, (max-width: 730px) 100vw, 730px\" \/><\/a>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/beartsy.org\/wp-content\/uploads\/2020\/11\/be-artsy-in-Nepal-pic-by-Anne-Laure-Crepin-4.jpg' title=\"\" data-rl_title=\"\" class=\"rl-gallery-link\" data-rl_caption=\"\" data-rel=\"lightbox-gallery-1\"><img loading=\"lazy\" decoding=\"async\" width=\"730\" height=\"548\" src=\"https:\/\/beartsy.org\/wp-content\/uploads\/2020\/11\/be-artsy-in-Nepal-pic-by-Anne-Laure-Crepin-4.jpg\" class=\"attachment-large size-large\" alt=\"be artsy in Nepal photo by Anne Laure Crepin\" srcset=\"https:\/\/beartsy.org\/wp-content\/uploads\/2020\/11\/be-artsy-in-Nepal-pic-by-Anne-Laure-Crepin-4.jpg 1200w, https:\/\/beartsy.org\/wp-content\/uploads\/2020\/11\/be-artsy-in-Nepal-pic-by-Anne-Laure-Crepin-4-300x225.jpg 300w, https:\/\/beartsy.org\/wp-content\/uploads\/2020\/11\/be-artsy-in-Nepal-pic-by-Anne-Laure-Crepin-4-768x576.jpg 768w\" sizes=\"auto, (max-width: 730px) 100vw, 730px\" \/><\/a>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/beartsy.org\/wp-content\/uploads\/2020\/11\/be-artsy-in-Nepal-pic-by-Anne-Laure-Crepin-3-scaled.jpg' title=\"\" data-rl_title=\"\" class=\"rl-gallery-link\" data-rl_caption=\"\" data-rel=\"lightbox-gallery-1\"><img loading=\"lazy\" decoding=\"async\" width=\"730\" height=\"487\" src=\"https:\/\/beartsy.org\/wp-content\/uploads\/2020\/11\/be-artsy-in-Nepal-pic-by-Anne-Laure-Crepin-3-1536x1024.jpg\" class=\"attachment-large size-large\" alt=\"be artsy in Nepal photo by Anne Laure Crepin\" srcset=\"https:\/\/beartsy.org\/wp-content\/uploads\/2020\/11\/be-artsy-in-Nepal-pic-by-Anne-Laure-Crepin-3-1536x1024.jpg 1536w, https:\/\/beartsy.org\/wp-content\/uploads\/2020\/11\/be-artsy-in-Nepal-pic-by-Anne-Laure-Crepin-3-300x200.jpg 300w, https:\/\/beartsy.org\/wp-content\/uploads\/2020\/11\/be-artsy-in-Nepal-pic-by-Anne-Laure-Crepin-3-768x512.jpg 768w, https:\/\/beartsy.org\/wp-content\/uploads\/2020\/11\/be-artsy-in-Nepal-pic-by-Anne-Laure-Crepin-3-2048x1365.jpg 2048w\" sizes=\"auto, (max-width: 730px) 100vw, 730px\" \/><\/a>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/beartsy.org\/wp-content\/uploads\/2020\/11\/be-artsy-in-Nepal-pic-by-Anne-Laure-Crepin-2-scaled.jpg' title=\"\" data-rl_title=\"\" class=\"rl-gallery-link\" data-rl_caption=\"\" data-rel=\"lightbox-gallery-1\"><img loading=\"lazy\" decoding=\"async\" width=\"730\" height=\"487\" src=\"https:\/\/beartsy.org\/wp-content\/uploads\/2020\/11\/be-artsy-in-Nepal-pic-by-Anne-Laure-Crepin-2-1536x1024.jpg\" class=\"attachment-large size-large\" alt=\"be artsy in Nepal photo by Anne Laure Crepin\" srcset=\"https:\/\/beartsy.org\/wp-content\/uploads\/2020\/11\/be-artsy-in-Nepal-pic-by-Anne-Laure-Crepin-2-1536x1024.jpg 1536w, https:\/\/beartsy.org\/wp-content\/uploads\/2020\/11\/be-artsy-in-Nepal-pic-by-Anne-Laure-Crepin-2-300x200.jpg 300w, https:\/\/beartsy.org\/wp-content\/uploads\/2020\/11\/be-artsy-in-Nepal-pic-by-Anne-Laure-Crepin-2-768x512.jpg 768w, https:\/\/beartsy.org\/wp-content\/uploads\/2020\/11\/be-artsy-in-Nepal-pic-by-Anne-Laure-Crepin-2-2048x1365.jpg 2048w\" sizes=\"auto, (max-width: 730px) 100vw, 730px\" \/><\/a>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/beartsy.org\/wp-content\/uploads\/2020\/11\/be-artsy-in-Nepal-pic-by-Anne-Laure-Crepin-1-scaled.jpg' title=\"\" data-rl_title=\"\" class=\"rl-gallery-link\" data-rl_caption=\"\" data-rel=\"lightbox-gallery-1\"><img loading=\"lazy\" decoding=\"async\" width=\"730\" height=\"487\" src=\"https:\/\/beartsy.org\/wp-content\/uploads\/2020\/11\/be-artsy-in-Nepal-pic-by-Anne-Laure-Crepin-1-1536x1024.jpg\" class=\"attachment-large size-large\" alt=\"be artsy in Nepal photo by Anne Laure Crepin\" srcset=\"https:\/\/beartsy.org\/wp-content\/uploads\/2020\/11\/be-artsy-in-Nepal-pic-by-Anne-Laure-Crepin-1-1536x1024.jpg 1536w, https:\/\/beartsy.org\/wp-content\/uploads\/2020\/11\/be-artsy-in-Nepal-pic-by-Anne-Laure-Crepin-1-300x200.jpg 300w, https:\/\/beartsy.org\/wp-content\/uploads\/2020\/11\/be-artsy-in-Nepal-pic-by-Anne-Laure-Crepin-1-768x512.jpg 768w, https:\/\/beartsy.org\/wp-content\/uploads\/2020\/11\/be-artsy-in-Nepal-pic-by-Anne-Laure-Crepin-1-2048x1365.jpg 2048w\" sizes=\"auto, (max-width: 730px) 100vw, 730px\" \/><\/a>\n\t\t\t<\/div><\/figure>\n\t\t<\/div>\n\n<pre>Texto de Rupa Pandey y Clara G.O., traducci\u00f3n de Carmen Alca\u00f1iz\r\nFotos de Anne-Laure Crepin<\/pre>\n<p><strong><span lang=\"es-ES\">Necesitamos tu ayuda, por favor, haz hoy tu donaci\u00f3n al proyecto<\/span><\/strong><\/p>\n<p><strong>Crowdfunding<\/strong>:\u00a0<a href=\"https:\/\/www.migranodearena.org\/reto\/21328\/contra-el-chhaupadi-la-tradicion-nepali-que-exilia-a-las-mujeres-durante-la-menstruacion\" target=\"_blank\" rel=\"noreferrer noopener nofollow external\" data-wpel-link=\"external\">https:\/\/www.migranodearena.org\/reto\/21328\/contra-el-chhaupadi-la-tradicion-nepali-que-exilia-a-las-mujeres-durante-la-menstruacion<\/a><\/p>\n<p><strong>Teaming (1 euro al mes)<\/strong><br \/>\nRatoBaltin:\u00a0<a href=\"https:\/\/www.teaming.net\/ratobaltinproject\" target=\"_blank\" rel=\"noreferrer noopener nofollow external\" data-wpel-link=\"external\">https:\/\/www.teaming.net\/ratobaltinproject<\/a><br \/>\nEdufem para prevenir el matrimonio precoz: <a href=\"https:\/\/www.teaming.net\/edufemproject\" target=\"_blank\" rel=\"noreferrer noopener nofollow external\" data-wpel-link=\"external\">https:\/\/www.teaming.net\/edufemproject<\/a><\/p>\n<p><strong>As\u00f3ciate<\/strong>: \u2013\u00a0<a href=\"https:\/\/beartsy.org\/es\/asociate\/\" target=\"_blank\" rel=\"noreferrer noopener\" data-wpel-link=\"internal\">https:\/\/beartsy.org\/associate<\/a><\/p>\n<p><strong>Donorbox<\/strong>:<br \/>\n\u2013<a href=\"https:\/\/beartsy.org\/es\/muchas-gracias-himalayan-paradise\/\" target=\"_blank\" rel=\"noreferrer noopener\" data-wpel-link=\"internal\">https:\/\/donorbox.org\/againts-chhaupadi<\/a><br \/>\n\u2013<a href=\"https:\/\/donorbox.org\/edufem\" target=\"_blank\" rel=\"noreferrer noopener nofollow external\" data-wpel-link=\"external\">https:\/\/donorbox.org\/edufem<\/a><br \/>\n-Covid19<img decoding=\"async\" class=\"emoji jetpack-lazy-image jetpack-lazy-image--handled\" role=\"img\" draggable=\"false\" src=\"https:\/\/s.w.org\/images\/core\/emoji\/13.0.0\/svg\/1f9a0.svg\" alt=\"&#x1f9a0;\" data-lazy-loaded=\"1\" \/>\u00a0<a href=\"https:\/\/donorbox.org\/mask-4-health-nepal\" target=\"_blank\" rel=\"noreferrer noopener nofollow external\" data-wpel-link=\"external\">https:\/\/donorbox.org\/mask-4-health-nepal<\/a><\/p>\n<p>Gracias!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Dambara Budha lleva m\u00e1s de dos a\u00f1os colaborando en el proyecto Rato Baltin como trainer. Naci\u00f3 en el poblado Dhungachalna, una zona muy remota alejada del n\u00facleo urbano de Dhakari, en el distrito de Achham, con muy mala se\u00f1al telef\u00f3nica, situada en la parte oeste de Nepal. Antes de empezar a participar en el proyecto, [&hellip;]<\/p>\n","protected":false},"author":7,"featured_media":10099,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[4,62],"tags":[297,455,482,499,502,501,177,173,12,27,264],"class_list":["post-10187","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-noticias","category-testimonios","tag-achham-es","tag-copa-menstrual-3","tag-derechos-de-la-mujer","tag-derechos-humanos","tag-dhakari-es","tag-dhungachalna-es","tag-educacion-menstrual","tag-educacion-sexual","tag-nepal-es","tag-rato-baltin-es","tag-salud-de-la-mujer"],"_links":{"self":[{"href":"https:\/\/beartsy.org\/es\/wp-json\/wp\/v2\/posts\/10187","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/beartsy.org\/es\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/beartsy.org\/es\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/beartsy.org\/es\/wp-json\/wp\/v2\/users\/7"}],"replies":[{"embeddable":true,"href":"https:\/\/beartsy.org\/es\/wp-json\/wp\/v2\/comments?post=10187"}],"version-history":[{"count":0,"href":"https:\/\/beartsy.org\/es\/wp-json\/wp\/v2\/posts\/10187\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/beartsy.org\/es\/wp-json\/wp\/v2\/media\/10099"}],"wp:attachment":[{"href":"https:\/\/beartsy.org\/es\/wp-json\/wp\/v2\/media?parent=10187"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/beartsy.org\/es\/wp-json\/wp\/v2\/categories?post=10187"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/beartsy.org\/es\/wp-json\/wp\/v2\/tags?post=10187"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}